Insulating window blinds
Air trapped inside a blind adds to its R-value
If you want to increase the R-value of your windows, insulating window blinds are a good way to go. You won't have to replace existing windows and you'll get an attractive window covering into the bargain.
Most blinds, if properly sized and installed, provide a layer of inert air between the blind and the window pane, which provides a small amount of insulation value. Air does flow through this area, but more slowly than if the window is uncovered, so there is less heat loss. The closer the blind edges are to the window edges, the less air flows and the less heat passes between the window and the room. (Remember, this helps you in both summer, when heat is trying to get inside, and winter, when it's trying to escape.)
But most blinds just don't do that much on the insulating side. They do help with direct heat absorption in the summer, by reflecting sunlight back outside before it can heat up your cool indoors. But they do very little in winter because that inert air really isn't all that inert.
Insulating window blinds add an extra layer of insulation inside the blind itself. There are two main types of insulating window blinds. The first, dating to the 19th century, are simply roman shades made with several layers of fabric, so that heat has to pass through each layer of fabric and is therefore slowed. The second, a much more recent invention, are cellular or honeycomb shades, which have horizontal (or occasionally vertical) columns of air trapped between two or more connected layers of blind. On horizontally oriented cellular insulating window blinds these air columns are virtually inert, although they are open at each end, because there is very little natural airflow side to side. On vertically oriented cellular shades, if both ends are open the cells do not provide very good insulation because heat naturally rises, which pushes warm air out the top and draws cooler air up into the bottom.
Roman shades as insulating window blinds
Roman shades are simply cloth window coverings consisting of several sandwiched layers of fabric that cover your windows when extended, and can be pulled up and out of the way using a system of string and loops. We had roman shades installed in our dining room five years ago (we bought them through a silent auction purchase and they were made by a local craftswoman). They look great since we were able to choose a fabric that goes perfectly with our dining room decor, and we felt good about supporting a small local business. Chances are there's someone in your area who does this for a living - why not ask around?
Still, custom-made insulating window blinds can be costly, so if you're trying to save money both on your energy consumption and on the window coverings you put in, you might consider making your own roman shades. If you're at all handy with a sewing machine you can make them for just the price of the fabric and thread, and a little hardware available from most building centers.
Jennifer Thoden provides detailed instructions on how to make your own roman shades. I recommend her product as a great way to get energy saving window coverings at a very low material cost. She provides detailed videos on making roman shades.
Cellular shades
These insulating window blinds have evolved over the last couple of decades. The first insulating cellular shades were single-honeycomb structures: picture a series of hexagons stacked vertically, with the bottom side of one hexagon connecting to the top side of another. When the shades are pulled in, the hexagons collapse and take up very little space; when they are extended, the hexagons draw in air from the sides, which then stays relatively still.

Single and double hexagon cross-section
The more you can compartmentalize the air in a space, the better the R value of the space. That's part of why foam insulation works more effectively than an empty air space, and for this reason shade manufacturers came up with the double honeycomb or double hexagon cellular shade design, where two vertical stacks of honeycombs are staggered. This means that one stack of hexagons is thermally connected to the window area, and another to the room, rather than one stack connected to both. As a result thermal transfer is slowed down.
Single honeycomb shades have an insulation value around R-2, while double-layer honeycomb shades can reach R-5. They can block up to 62% of the heat transfer through the window.
Another design, the Duette Architella by Hunter Douglas, involves putting one hexagonal cylinder inside an enclosing one. In the opaque configuration intended to block sunlight flowing through the blind (where the inner honeycomb is made of opaque mylar), these blinds achieve an insulation value of R-7 or higher.
The only problem with honeycomb or cellular shades is that, while they provide much better insulation than a standard blind, they don't allow you to finely control direct sunlight entering the room. It's convenient, particularly in summer, to be able to choose between good insulation characteristics (e.g. when it's really hot out and sun is shining directly on the window) and moderate lighting. With a regular blind you have little insulation but you can angle the vanes of the blind to different levels in order to let in no light, indirect reflected sunlight (if the vanes point down towards the outside) or direct sunlight (if the vanes point up). There's just no way to do this with a shade (which is one continuous surface, unlike a blind which is made of slats).
One type of insulating window blind that provides good R value is made of airfoil-shaped vanes. These vanes can be filled with foam insulation (to increase the R value over what you would get with just air) and when closed, the insulation thickness corresponds roughly to the thickest part of the airfoil. When open, they allow about 3/4 of the light through directly and a bit more as light reflected off the foils themselves.
But cellular shades will provide better R value than these insulating window blinds if you don't need to let direct light to enter.
Combine insulating window blinds with curtains
We use a combination of window blinds and curtains in our bedroom bay window. This works great - the window blinds are translucent, allowing some light to pass through the mylar even when closed. This means we can block out the summer heat or keep it indoors in winter, but we still get enough natural sunlight into the room to be able to find our way around when we come looking for something. If we want to completely block out the sunlight (so we can sleep in on the weekend for example, or block out the city lights at night) we close both the blinds and the dark curtains, which are floor-length. The curtains help trap the air within the entire bay window area. In effect we have two layers of insulation: a thin layer between the blinds and the windows, and a much thicker (but more free-flowing and less effective) layer between the blinds and the curtains.
Looking for noise reduction?
Don't forget that insulating window blinds can be more effective at cutting noise entering your room from outside, than standard curtains or blinds. The trapped air pockets in celluar shades, and the several layers of sandwiched fabric in insulating roman shades, are more effective at muffling outside sounds than standard vaned mylar shades or cloth curtains. If you're a light sleeper like me, or a daytime sleeper who keeps getting woken up by the kids playing in the neighbor's back yard, you can justify getting energy saving window blinds or shades for two reasons - cut your heating and cooling costs, and sleep more soundly!
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